Free Essays on Psychologyand Social Phobia

Presentation The writer of this paper will intend to give a meaning of Psychology, choose and characterize a contemporary medical problem. The creator will likewise show the degree of the contemporary medical problem and examine the attributes of this medical problem including the impacts of any medicines and the effect on ‘normal life’. The creator will likewise show if this medical problem is of, or ought to have any worry for general society. At long last the creator will survey two mental methodologies and apply at least one ways to deal with the contemporary medical problem chose. Before we can audit any mental methodology we should initially comprehend the meaning of brain science. â€Å"Perhaps the most uncontrollably acknowledged meaning of brain research is that it is the logical investigation of conduct and experience†. (Wadeley, Birch and Malim 1997). Therapists have built up a few speculations and ways to deal with clarify human conduct yet not one single hypothesis or approach can clarify all of human conduct. The writer has picked as his contemporary medical problem for this paper fears and specifically social fear. What is a fear? A fear is a kind of nervousness issue. Basically it is characterized as a silly dread of an item or circumstance of which the victim has a convincing need to escape or evade the phobic article or circumstance. (Beck A.T and Emery G 1985) Fears are the feelings of trepidation that mankind and creature kind have, however how would they emerge. Do they emerge from past occasions, or potentially are they gained from others. How does the body respond to these fears. These occasions must be awful or for what other reason would they bring on any mutilations. When the dread is found out from one being to different, does this mean it is infectious, or it tends to be spread to the entirety of the populace? Settled fears can endure forever, which is the reason it is so frequently difficult to conquer a fear. It might be so profoundly established in the individual that some may have t... Free Essays on Psychologyand Social Phobia Free Essays on Psychologyand Social Phobia Presentation The writer of this exposition will plan to give a meaning of Psychology, choose and characterize a contemporary medical problem. The creator will likewise show the degree of the contemporary medical problem and examine the attributes of this medical problem including the impacts of any medicines and the effect on ‘normal life’. The creator will likewise demonstrate if this medical problem is of, or ought to have any worry for the general population. At last the creator will audit two mental methodologies and apply at least one ways to deal with the contemporary medical problem chose. Before we can survey any mental methodology we should initially comprehend the meaning of brain science. â€Å"Perhaps the most uncontrollably acknowledged meaning of brain science is that it is the logical investigation of conduct and experience†. (Wadeley, Birch and Malim 1997). Therapists have built up a few hypotheses and ways to deal with clarify human conduct yet not one single hypothesis or approach can clarify all of human conduct. The writer has picked as his contemporary medical problem for this article fears and specifically social fear. What is a fear? A fear is a sort of tension issue. Basically it is characterized as a nonsensical dread of an item or circumstance of which the victim has a convincing need to escape or stay away from the phobic article or circumstance. (Beck A.T and Emery G 1985) Fears are the feelings of dread that mankind and creature kind have, yet how would they emerge. Do they emerge from past occurrences, or potentially are they gained from others. How does the body respond to these fears. These occurrences must be horrible or for what other reason would they create any mutilations. When the dread is found out from one being to different, does this mean it is infectious, or it very well may be spread to the entirety of the populace? Entrenched fears can endure forever, which is the reason it is so frequently difficult to conquer a fear. It might be so profoundly established in the individual that some may have t...

Community Based Tourism and Sustainable Tourism Development Essays

Network Based Tourism and Sustainable Tourism Development Essays Network Based Tourism and Sustainable Tourism Development Essay Network Based Tourism and Sustainable Tourism Development Essay The advancement of network based the travel industry has as of late been talked about as an important strategy in accomplishing supportable the travel industry improvement. Its advantages are handily perceived as encouraging upgrades in nearby networks while decreasing the negative social, financial, and natural outcomes of the travel industry advancement. In any case, network based the travel industry alone can't really prompt manageability in a given region; just with the collaboration of the nearby partners and with the nearness of authoritative as well as social conditions in the network. Matarrita-Cascantea, Brennan, and Luloff, 2010:735) This paper will inspect the various apparatuses utilized for observing and assessing supportability in accordance with network based the travel industry, and its viability and confinements. A spotlight will be set on the core values, which incorporate network control and strengthening, characteristic and social manageability, and monetary maintainability. (TIES, 2005) Before analyzing the strategies utilized in assessing maintainability, a meaning of supportability must be advertised. As per the Berlin Declaration on Biological Diversity and Sustainable Tourism, Tourism ought to be created in a way with the goal that it bene? ts the nearby networks, reinforces the neighborhood economy, utilizes nearby workforce and any place naturally feasible, utilizes neighborhood materials, nearby rural items and conventional abilities. Network based the travel industry, at that point alludes to nearby the travel industry created in neighborhood networks in imaginative ways by different people and gatherings, entrepreneurs, business people, nearby affiliations and governments. (Hatton, 1999) By joining network based the travel industry into the assessment of social, monetary, and ecological manageable the travel industry advancement, in a perfect world a supportable network focused on the travel industry can exist. The ongoing idea that networks ought to have extreme force in choosing their destiny and the destiny of their locale as it identifies with the travel industry advanc ement, is developing in intrigue. Subsequently, the travel industry scientists consider network based ways to deal with be a prerequisite for fruitful and reasonable the travel industry improvement. (Taylor 1995; Din 1996; So? eld 2003) By giving authority over assets to local people, this encourages occupants control of their own lives since they are increasingly joined to the common issues of the network and endeavor to cooperate to retouch them. Different parts of network based the travel industry incorporate availability, network investment, and the prosperity of the host network. These issues are largely destinations of network based the travel industry in building up feasible the travel industry improvement and fall under the mainstay of social equity; one of the three mainstays of manageability which incorporate ecological honesty, social equity, and financial turn of events. (Adams,2006) mendelbio. com/maintainability/file. php (picture) These angles are estimated through different devices, including yet not restricted to Participatory Rural Appraisal, social trade hypothesis, examining, meeting, and through overviews. A contextual investigation led in La Fortuna, Costa Rica, inspected the neighborhood social interactional components required for the network to accomplish manageable the travel industry rehearses. (Matarrita-Cascantea, Brennan, and Luloff, 2010:735) By utilizing key witness meetings and member perception, they had the option to gauge network contribution and strengthening and show that these components are conceivable with the foundation of network organization, the development of neighborhood connections that expansion the versatile limit of individuals inside a typical region. Matarrita-Cascantea, Brennan, and Luloff, 2010:735) The meetings directed included open-finished inquiries regarding the communitys over a wide span of time portrayal, the inhabitants perspective on the network, network fulfillment, general concerns, future desires, and the travel industry improvement. The meetings were taken by 34 people in the network who were proficient and effectively engaged with the ne twork, with no respect to social or monetary status of interviewees. (Matarrita-Cascantea, Brennan, and Luloff, 2010:735) Too, member perception was utilized, which upgrades the comprehension of the gathering being watched. (Denzin, 1989:157) The member perception techniques utilized, included discussions with neighborhood inhabitants and extra-nearby people proficient of the network; looking into nearby handouts, announcement sheets and papers; assessment of auxiliary information from the National Census and Statistics Institute, college studies and Costa Ricas State of the Nation distribution; going to nearby network gatherings; and perception of every day exercises. (Matarrita-Cascantea, Brennan, and Luloff, 2010:735) Through these estimations, it was reasoned that economical the travel industry improvement could be accomplished if network office was solid and if local people kept up possession and control of the network assets. This gives a case of effective network based the travel industry utilized in assessing socially reasonable the travel industry advancement. Be that as it may, not all endeavo rs at network based the travel industry as it alludes to neighborhood strengthening and control have been effective, since numerous confinements are available. Constraints analyzed in the Langkawi Islands of Malaysia, incorporate government control in dynamic procedures and shortcomings of the current participatory methodology. In the Langkawi Islands in Malaysia, extreme control by the administration restricted local people contribution in the dynamic procedure. (Marzuki, 2008:327) Locals were shockingly mindful of the circumstance, and realized that they didnt have the chance to bring up issues or worries at the draft plan show for new turns of events, and if an enquiry was made, it was likely not to be followed up on. One respondent was cited as saying, Usually, the choice was made at the top degree of organization without inside and out inclusion from the nearby level. In any event, when they (government authorities) went to the nearby level, the methodology utilized was not compelling in light of the fact that we couldn't be effectively included. (Marzuki, 2008:327) Another significant worry in Langkawi was the shortcoming of the current participatory methodology. It was discovered that local people were just associated with the beginning periods of support, and left out of the significant dynamic procedures. Reviews and meetings that were done, were only to illuminate the occupants regarding changes in the network, and less about their responses or assessments. An official from the administration office didn't deny these announcements, saying One of the disappointments was the point at which we did the Structure Plan or Local Plan, the advisor did the family study among the network and they guaranteed that that was open support. That was correct, however it was just a single direction correspondence approach. I mean the occupants simply filled the poll without having a conversation with the expert to draft the arrangement together. (Marzuki, 2008: 327) Both of these restrictions exhibit that techniques were set up that took into consideration neighborhood cooperation, yet were not finished at last to a ultimate conclusion making process. This is seen every now and again in supportable the travel industry, where the activities and objectives are built up for manageable practices to exist, yet either neglect to be followed up on totally or are not totally finished. As observed, network investment can prompt social strengthening and can work effectively in littler networks where network organization is available, however can flounder in places where government control is installed in the way of life and where existing participatory methodologies are unreasonable. There are a few destinations of network based the travel industry, in accordance with monetary manageability of the host network including expanded neighborhood financial assorted variety through various enterprising endeavors just as expanded independence of the host network. These can be grown along with local people having direct access to common assets, which would give food to the network, while simultaneously, building up confidence. (Shuman, 1998) This is especially significant, as worldwide financial powers and the internationalization of business sectors have demonstrated to have annihilating outcomes on network life. In numerous zones the modern base has been cleared out and little has supplanted it aside from a developing help part that, best case scenario, gives low-wage, insecure business. (Shragge, 1997:7) With the arrangement of communitys of this incorporate the Community Development Association: ADIFORT and the Association of Micro Entrepreneurs: AMITURFOR in Costa Rica. (Matarrita-Cascantea, Brennan, and Luloff, 2010:743) An equalization must be made, notwithstanding, with the potential outcomes of financial development and the protection of the indigenous habitat and assets. A few targets relating to the ecological manageability of the host network incorporate neighborhood dynamic with respect to the reasonable utilization of assets, security of organic decent variety, stewardship of regular assets, and the executives of waste items. A contextual analysis on The La Ruta Moskitia Ecotourism Alliance (LARUMO Alliance) in Honduras comprises of six indigenous networks which have created neighborhood administrations and items inside the Rio Platano Biosphere Reserve, that are 100% network possessed and worked bringing all the budgetary advantages legitimately to the nearby network. LARUMO Alliance, 2011) Employment is isolated into ecotourism endeavor bunches that incorporate all around prepared activities and money related chiefs, guides, pontoon drivers, cooks, and servants who acquire income through business and by sharing finish of year benefits among the gathering. (LARUMO Alliance, 2011) This is connected to natural sust

Essay example --

Jahanpanah †truly, ‘Refuge of the World’ â€is regularly known as the fourth city of Delhi. The dividers of Jahanpanah were built by Muhammad Tughlak in 1328 A.D. It is accepted that the king (a neurotic) wanted to bind together the dispersed urban settlements in the territory : the old city of Lal Kot, the military cantonment of Siri, and the stronghold of Tughlaqabad into one city by walling them in inside a solitary walled region. In the wake of building a piece of it, he surrendered the rest because of the enormous costs required for development. Jahanpanah was made by connecting the more seasoned urban communities of Siri and Lal Kot by a lot of two broad walled segments with a sum of thirteen doors. The western divider had six entryways while the eastern had seven. Be that as it may, just the name of Maidan Gate on the west, close to an old idgah, endures. Sher Shah evacuated the dividers of this city. History specialists accept that the strengthened city was for the habitation of the king and his regal family unit so more likely than not contained the stronghold with the sultan’s castle complex and the primary mosque for the utilization of the illustrious family and others. Most of city’s populace lived inside the dividers of Lal Kot. It is additionally conceivable that huge pieces of Jahanpanah kept on being provincial or forested during and long after Muhammad canister Tughlaq’s rule. Today, the fortresses have made due in little areas, for the most part portions of the divider that associated Siri to Lal Kot from the south. Because of the extension of urban India, Jahanpanah has been overwhelmed by present day private neighborhoods while huge pieces of the dividers were wrecked to lay current framework like streets. Other than the pieces of the first divider, next to no makes due of what can be dated to Muhammad canister Tughlaq’s rule with conviction. Khirki... ...s. Subterranean is a three feet wide cell and is nearly topped off with soil. It is proclaimed to be Kabir-ud-noise Aulia’s homestead underneath by day or more around evening time. The gathering of structures incorporates vestiges of a few divider mosques, grave stages, and doors. On the rooftop, a low octagonal drum conveys a funnel shaped arch. It is said that the vault was initially conquered with a gold finial which was taken sooner or later. The rooftop level is edged via cut sandstone escarpment enrichments. a tall pointed passage curve with lotus bud periphery configuration contains a cut corbelled door encompassed by a band of white marble. Over the portal is another curve, inside which is set a red sandstone jali (screen with decorative examples). Comparable examples exist on the north and south aside from that the door is hindered by a jali of red sandstone. The strong western divider contains the mihrab.

Corporate social responsibility in Asia Essay Example | Topics and Well Written Essays - 2500 words

Corporate social duty in Asia - Essay Example By starting training, condition and social insurance programs, the legislature has built up a road that organizations are presently receiving. For instance, in 2009 the Chinese government propelled a far reaching tree planting program and accordingly Chinese based firms built up tree planting as a feature of their CSR activities. Another outstanding perspective that causes China to keep up a solid business to business relationship is the help among different associations that work in China. For instance, in light of its push to help little ventures and ration nature, Wokai profits by the help of Cathay Pacific Airways and Morrison and Foerster that offers budgetary and legitimate help separately (Chen and Dean, 2007). One of the significant difficulties that confronted China is the prior instances of infringement of human rights that made a negative picture of the nation business environment. Significant cases that made a negative picture for the legislature was the utilization of ja il work so as to deliver beneficial items in the worldwide market. In the zone culture, Alan (2003) contends that the administration has been noted to abuse human rights by oppression of people who occupied with exercises that compromised the control of the legislature. Be that as it may, in its push to make financial specialists certainty, the Chinese government has occupied with exchange with outside nations on the issues of human rights. For instance, in the previous 5 years, the administration has welcomed appointments from Britain, France, Australia and France to get to the human right circumstance. The significant nation that has driven in the closure of human rights infringement in China is US. In their investigations on the effect of human rights on business financial specialists in china,... One of the significant viewpoints that make Japan a nation with business openings is the broad utilization of CSR in the Japanese corporate administration. When contrasted with Europe and the US where firms targets achieving transient returns for their investors, Japanese organizations place high an incentive to all the partners including the clients, representatives, investors and individuals from the network (Waldenberger, 2007). In such manner, larger part of organizations in Japan have set up divisions that manage corporate social obligations. Yamaha Company, a Japanese based firm is one of the key organizations that have started a solid CSR office. Through this office, the organization started Yamaha Forest reforestation program in 2010. During the principal period of the program that occurred in Sukabumi Regency, Yamaha Motor Company in a joint effort with Yamaha Corporation planted roughly 115,110 trees. Different associations that are occupied with the ecological protection i n Japan incorporate Japan International Cooperation Agency (JICA) and University of Kuningan among others.

How to Put That Coin Jar to Good Use

How to Put That Coin Jar to Good Use How to Put That Coin Jar to Good Use How to Put That Coin Jar to Good UseInstead of letting all those loose coins rattle around in your pockets, put them in a jar and let your savings grow. Rare coins might even be worth more!While we may rely heavily on plastic currency in the US, having cash is still a budget-advised way of making purchases. It makes you think more on the things you’re buying, and you’re less likely to overspend if you are spending with cash instead of a card.But living life as a cash-carrier comes with one seeming downside: You end up with piles of loose change here, there, and everywhere!Put all your coins in one place.Because so few things can conveniently be purchased with change, we’re unlikely to actually spend it. If you haven’t consolidated those piles from the car, your pockets or the bottom of your purse, you might want to consider it.By putting it all together in a jar, bank, or another container, you can accumulate a great deal of change to trade in for dollars or deposit them righ t into your accountâ€"depending on your bank or credit union’s policies.Did you know the average jar can hold nearly $200 in change?! That’s not chump change!By actively collecting your change you’re setting aside micro savings every time you drop a penny in the jar. Not only are you saving for a rainy day, but you’re saving your sanity from a lot of unnecessary coin clinking.What to do with coins from your coin jar.Here’s the tricky part of this coin jar idea: Banks are starting to play hardball.You used to be able to bring all of your change to your local bank branch to have it sorted and counted, but most banks don’t do that anymore. Many are happy to exchange your coins if you separate and roll them yourself, but that’s a pain. Though they also usually give the coin wrapping papers to you for free, it’s not often worth the effort.Coinstar kiosks are honestly your easiest bank alternative. On the Coinstar website, you can even search your neighborhood for the clos est kiosk! Although the machines take over 11 percent in fees from your deposit if you take cash, the fee is waived if you exchange your change for an Amazon gift card instead. Some machines also have other gift card options.Gift cards are a great way to save that 11 percent and set aside your spare change for something in the future. Holidays? Events? Supplies? There are several retail options available at most kiosks. While not having the coin-to-cash exchange isn’t the most ideal way to trade in your coin jar, it’s certainly better than erroneous fees.Coinstar has effectively cornered the automated coin exchange market and is really your only option outside of rolling/sorting yourself or being lucky enough to find a bank that will exchange unsorted coins for you.Make your coin jar work for you.When it comes to collecting coins, you don’t necessarily have to wait until you have an entire jar full. There are plenty of ways to make those extra coins work extra hard. Two Cents at Life Hacker suggests the (albeit time-consuming) route of organizing that collection of coins to determine which ones are actually useful.“You can turn some of it into a coffee fund or snack bank you keep on your desk at work,” Melissa Kirsch at Life Hacker suggests. “Or you can separate coins so you always have a stash ready for bus fares, toll booths, parking meters, laundry, and what have you. You might end up with a ‘useful’ and ‘not useful’ pile, but you can eventually get that ‘not useful’ pile of pennies and whatnot counted and exchanged later.”Some old coins are worth a pretty penny.If you’ve been hoarding those unspent coins for some time, you might want to think twice before sending them off.There are some US coins that are quite valuable in today’s collector’s market. If you think it’s worth the time to take a look, folks like Mighty Bargain Hunter would suggest perusing your collection ahead of time.Here is a list of valuable coins with det ails provided by Mighty Bargain Hunter’s coin collecting article:Mercury dime.  No, not Freddie Mercury, but Mercury the god. These were produced from 1916-1945. The Roosevelt dime replaced it following FDRs death that year. These are also 90% silver.Wheat cents. The cent had the portrait of Abraham Lincoln beginning in 1909, the year of his 100th birthday. The Lincoln Memorial was the design on most years 1959 and after, but prior to that, the reverse design had wheat stalks.Kennedy half dollars, 1965-1969.  Same design [as the 1970’s version] but much different composition. This particular range of years is 40% silver. About seven of them contain an ounce of silver, so theyre worth about $3 apiece.Mashable also has a short list of coins to keep an eye out for in your coin jar or personal coin collection:2004 Wisconsin state quarter with extra leaf (up to $300)1995 double die penny ($20-$50)1942-1945 silver nickel (up to $12.25)1943 steel penny (up to $10)Ben Franklin Half-Doll ar ($12-$125)1932-1964 silver quarter ($7-$65)In God We Rust 2005 Kansas state quarter (up to $100)Presidential dollar coin with lettering errors ($20-$45)*The Bargain Hunter also noted the Ben Franklin half-dollar as a coin to watch out for. Oh, and if this section tickled your numismatic fancy, check out our post on the long history (and murky future) of the U.S. penny.Make it work for someone else.If nothing seems worth saving those coins up for, yourself, maybe saving them for someone else will do the trick. After all, no one is likely to turn down free money.Make a charity’s day by filling up their donation jar with the contents of your coin jar! Even if you think it isn’t enough to make a difference, you might be surprised how worthwhile those jars full of coins can be.Coinstar will even make that donation for you if you’re so inclined to drop your change at their machine.According to Kirsch, donations can be made through Coinstar to charities such as the American Red Cr oss, The Humane Society, Leukemia and Lymphoma Society, the WWF and more.“You can take your change and fill up one of those donation boxes you see in supermarket checkout lines or at a fast food drive-thru,” Kirsch said. “Or you can drop off a jar at a local charity, Salvation Army, community center, or religious institution. Many charities will even accept foreign coinage as donations so you can finally unload all those useless coins from your international travels.”Save that money for a rainy day.So what are you going to do that extra money youve saved? Our suggestion: Use it to start an emergency fund. That way, youll be prepared when an unexpected car repair bill or medical expense rears its ugly head. Otherwise, you might find yourself relying on short-term bad credit loans and high-interest  no credit check loans (like payday loans, cash advances, and title loans) to make ends meet.That wouldnt be ideal! The more money you have in savings, the more financially secure y oull be. And the best way to build your savings is to, first, built a budget! To learn more about budgeting and saving money, check out these related posts and articles from OppLoans:Save More Money with These 40 Expert TipsBuilding Your Financial Life: Budgeting for BeginnersFinancial Basics: Expert Tips for Smarter SpendingHow to Budget and Save Money When You’re Making Minimum WageDo you have a personal finance question youd like us to answer? Let us know! You can find us  on  Facebook  and  Twitter.  |Instagram

How to Put That Coin Jar to Good Use

How to Put That Coin Jar to Good Use How to Put That Coin Jar to Good Use How to Put That Coin Jar to Good UseInstead of letting all those loose coins rattle around in your pockets, put them in a jar and let your savings grow. Rare coins might even be worth more!While we may rely heavily on plastic currency in the US, having cash is still a budget-advised way of making purchases. It makes you think more on the things you’re buying, and you’re less likely to overspend if you are spending with cash instead of a card.But living life as a cash-carrier comes with one seeming downside: You end up with piles of loose change here, there, and everywhere!Put all your coins in one place.Because so few things can conveniently be purchased with change, we’re unlikely to actually spend it. If you haven’t consolidated those piles from the car, your pockets or the bottom of your purse, you might want to consider it.By putting it all together in a jar, bank, or another container, you can accumulate a great deal of change to trade in for dollars or deposit them righ t into your accountâ€"depending on your bank or credit union’s policies.Did you know the average jar can hold nearly $200 in change?! That’s not chump change!By actively collecting your change you’re setting aside micro savings every time you drop a penny in the jar. Not only are you saving for a rainy day, but you’re saving your sanity from a lot of unnecessary coin clinking.What to do with coins from your coin jar.Here’s the tricky part of this coin jar idea: Banks are starting to play hardball.You used to be able to bring all of your change to your local bank branch to have it sorted and counted, but most banks don’t do that anymore. Many are happy to exchange your coins if you separate and roll them yourself, but that’s a pain. Though they also usually give the coin wrapping papers to you for free, it’s not often worth the effort.Coinstar kiosks are honestly your easiest bank alternative. On the Coinstar website, you can even search your neighborhood for the clos est kiosk! Although the machines take over 11 percent in fees from your deposit if you take cash, the fee is waived if you exchange your change for an Amazon gift card instead. Some machines also have other gift card options.Gift cards are a great way to save that 11 percent and set aside your spare change for something in the future. Holidays? Events? Supplies? There are several retail options available at most kiosks. While not having the coin-to-cash exchange isn’t the most ideal way to trade in your coin jar, it’s certainly better than erroneous fees.Coinstar has effectively cornered the automated coin exchange market and is really your only option outside of rolling/sorting yourself or being lucky enough to find a bank that will exchange unsorted coins for you.Make your coin jar work for you.When it comes to collecting coins, you don’t necessarily have to wait until you have an entire jar full. There are plenty of ways to make those extra coins work extra hard. Two Cents at Life Hacker suggests the (albeit time-consuming) route of organizing that collection of coins to determine which ones are actually useful.“You can turn some of it into a coffee fund or snack bank you keep on your desk at work,” Melissa Kirsch at Life Hacker suggests. “Or you can separate coins so you always have a stash ready for bus fares, toll booths, parking meters, laundry, and what have you. You might end up with a ‘useful’ and ‘not useful’ pile, but you can eventually get that ‘not useful’ pile of pennies and whatnot counted and exchanged later.”Some old coins are worth a pretty penny.If you’ve been hoarding those unspent coins for some time, you might want to think twice before sending them off.There are some US coins that are quite valuable in today’s collector’s market. If you think it’s worth the time to take a look, folks like Mighty Bargain Hunter would suggest perusing your collection ahead of time.Here is a list of valuable coins with det ails provided by Mighty Bargain Hunter’s coin collecting article:Mercury dime.  No, not Freddie Mercury, but Mercury the god. These were produced from 1916-1945. The Roosevelt dime replaced it following FDRs death that year. These are also 90% silver.Wheat cents. The cent had the portrait of Abraham Lincoln beginning in 1909, the year of his 100th birthday. The Lincoln Memorial was the design on most years 1959 and after, but prior to that, the reverse design had wheat stalks.Kennedy half dollars, 1965-1969.  Same design [as the 1970’s version] but much different composition. This particular range of years is 40% silver. About seven of them contain an ounce of silver, so theyre worth about $3 apiece.Mashable also has a short list of coins to keep an eye out for in your coin jar or personal coin collection:2004 Wisconsin state quarter with extra leaf (up to $300)1995 double die penny ($20-$50)1942-1945 silver nickel (up to $12.25)1943 steel penny (up to $10)Ben Franklin Half-Doll ar ($12-$125)1932-1964 silver quarter ($7-$65)In God We Rust 2005 Kansas state quarter (up to $100)Presidential dollar coin with lettering errors ($20-$45)*The Bargain Hunter also noted the Ben Franklin half-dollar as a coin to watch out for. Oh, and if this section tickled your numismatic fancy, check out our post on the long history (and murky future) of the U.S. penny.Make it work for someone else.If nothing seems worth saving those coins up for, yourself, maybe saving them for someone else will do the trick. After all, no one is likely to turn down free money.Make a charity’s day by filling up their donation jar with the contents of your coin jar! Even if you think it isn’t enough to make a difference, you might be surprised how worthwhile those jars full of coins can be.Coinstar will even make that donation for you if you’re so inclined to drop your change at their machine.According to Kirsch, donations can be made through Coinstar to charities such as the American Red Cr oss, The Humane Society, Leukemia and Lymphoma Society, the WWF and more.“You can take your change and fill up one of those donation boxes you see in supermarket checkout lines or at a fast food drive-thru,” Kirsch said. “Or you can drop off a jar at a local charity, Salvation Army, community center, or religious institution. Many charities will even accept foreign coinage as donations so you can finally unload all those useless coins from your international travels.”Save that money for a rainy day.So what are you going to do that extra money youve saved? Our suggestion: Use it to start an emergency fund. That way, youll be prepared when an unexpected car repair bill or medical expense rears its ugly head. Otherwise, you might find yourself relying on short-term bad credit loans and high-interest  no credit check loans (like payday loans, cash advances, and title loans) to make ends meet.That wouldnt be ideal! The more money you have in savings, the more financially secure y oull be. And the best way to build your savings is to, first, built a budget! To learn more about budgeting and saving money, check out these related posts and articles from OppLoans:Save More Money with These 40 Expert TipsBuilding Your Financial Life: Budgeting for BeginnersFinancial Basics: Expert Tips for Smarter SpendingHow to Budget and Save Money When You’re Making Minimum WageDo you have a personal finance question youd like us to answer? Let us know! You can find us  on  Facebook  and  Twitter.  |Instagram